The Fight Gravity Show

Author: John Becker

Welcome to the Fight Gravity show. Join us as we listen to people from all walks of life who share their successes and challenges regarding their health, fitness, and mindset. The fitness industry can sometimes spread confusion and unrealistic expectations, which is why I would love to encourage you to listen in to what people do to help themselves build muscle, loose weight, gain more energy and greater health, and up level their mindset. Here is the place where you can get a bird's eye view of the process people go through to profoundly change their life. If you would like to improve your health and support your wellness with powerful natural solutions, and would like to show some support for this show, please visit https://www.doterra.com/US/en/site/johnbecker
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Language: en-us

Genres: Fitness, Health & Fitness, Nutrition

Contact email: Get it

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The Fight Gravity Show Episode 1: Life After College Basketball
Monday, 22 February, 2021

Welcome to the first episode of the Fight Gravity Show. I hope you enjoy this interview with my friend Joel. In this first episode as Joel desribes the work he did to get better at basketball, fight to make it, but had to pivot after not getting a contract with a team after college. 00:00 Introduction 01:04 Joel's Background 02:08 Why Basketball 02:43 Why continue with basketball? 04:08 End of High School 05:16 Working on a specific goal 06:58 College Experience 08:38 Arizona State University 10:37 Last two years of college 16:07 Keeping Hope Alive 17:09 What happened after college? 21:20 Changing your mindset 24:57 Getting out of your head 27:04 Responding instead of reacting 28:44 Coming to China and life now 32:48 Giving and Receiving 36:01 Basketball as a meditation 39:36 Reflecting on your mindset and changing 46:24 Final Thoughts Check out Lewis Howes. I love his channel and the people he interviews https://www.youtube.com/user/lewishowes Get in touch with Joel: jochacas10@gmail.com