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Fear Less UAuthor: Coach Lain
We all experience fear. Rational or irrational, fear is very real to the person experiencing it. But fear is like a wild beast, and when you fight against a wild beast, backing it into a corner, it doesn't submit or relent. Instead, it fights against you harder, because it's just trying to survive! So instead of "conquering" our fears, what would it look like if we instead sought to understand them. Because if we seek to understand your fears more, we can learn to fear "fear itself" less. Welcome to Fear Less University. Let the class begin. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Fear Less Minute Ep. 03 - How to Outperform Your Fear
Episode 3
Friday, 29 April, 2022
If you’ve been following me, you’ve heard me say at some point that “Fear is your strength”! This isn’t something I just came up with overnight, and I’m definitely not trying to be one of these motivation culture gurus you see all over social media! Fear is my “magnificent obsession”, something that I have been pouring hours of understanding into over the past 8 years (so far). And as I always say here on the podcast: Fear is my passion, curiosity is my nature, and understanding is the gift I seek to share with all who will listen! So here it is: the abridged, Cliffs Notes version of my 3-step methodology for Outperforming Fear! For more content like this from me, Coach Lain, be sure to follow me on Instagram, TikTok, and Youtube!
