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The King K3LSO PodcastAuthor: King K3LSO
Join us on 'The King Kelso Podcast,' a thought-provoking show where we explore the unique experiences of a former law enforcement officer, military veteran, and passionate cannabis advocate. Dive into engaging discussions on the challenges faced during service, the transition to civilian life, mental health wellness, and the transformative power of cannabis. Discover how our host's journey led to a newfound mission: advocating for the responsible use of cannabis and its potential benefits for mental health and well-being. Tune in for inspiring stories, expert insights, and a fresh perspective Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Building a Strong Mind: Daily Habits for Mental Health
Wednesday, 12 April, 2023
Mental health is just as important as physical health, and taking care of your mind can help you feel happier, more focused, and more productive. We'll cover a range of habits that you can incorporate into your daily routine, including mindfulness practices, exercise, and healthy eating. By the end of this video, you'll have a better understanding of how to prioritize your mental health and build a strong mind that can handle life's challenges.
