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Aye Yo Sis! PodcastAuthor: Enjoli Lauderdale
Welcome to the Aye Yo Sis! Podcast where this show is filled with gems, tips and tools on all thing's entrepreneur. This podcast is dedicated to sharing the stories of WOC and their entrepreneurial journey on how they got to where they are today. We hope this show inspires you to move into your purpose. Language: en Genres: Business, Entrepreneurship, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Mental Health to Leadership Wellness: Sasha's Journey to Empowering Business Leaders
Episode 102
Monday, 24 June, 2024
In this episode, we delve into Sasha's inspiring journey from working in county mental health and private practice to focusing on burnout and wellness for business leaders. Sasha shares her unique insights and approaches, including her E.M.P.O.W.E.R. Method™ and the Awareness, Alignment, and Action framework. Discover how she balances her business demands with mental wellness and her vision for the future of Wellness Workplace Solutions. **Key Takeaways:** - Insights into Sasha's professional journey and key realizations. - Understanding the E.M.P.O.W.E.R. Method™ and its application. - Practical advice for leaders on recognizing and addressing burnout. - Strategies for integrating wellness into personal and organizational practices. Connect with sis @i_am_sashajackson & visit Sasha's website at www.wellnessworkplacesolutions.com **Subscribe & Leave a Review: ** If you enjoyed this episode, please subscribe and leave a review on Aye Yo Sis! Podcast. Your feedback helps us reach more listeners and share more inspiring stories like Sasha's. Click here to get your free audible book https://wellness-workplace-solutions.ck.page/401680f030 Stay up to date on the latest at www.ayeyosis.com and follow us on Instagram @ayeyosiscommunity
