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The Everyday MillionaireAuthor: Patrick Francey
-- Embark on a transformative journey with The Everyday Millionaire Podcast -- where real people share the strategies, mindset, and habits that built their wealth, freedom, and purpose.Each episode reveals powerful insights from entrepreneurs, investors, and high performers who turned ordinary beginnings into extraordinary success.Learn proven paths to financial independence, personal growth, and fulfillment and discover how you can create the life and legacy you deserve.Tune in, get inspired, and start your journey toward becoming an Everyday Millionaire today. Language: en Genres: Business, Entrepreneurship, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Mindset Matters - Episode #211 - Wired For Survival Not Happiness
Thursday, 13 November, 2025
Our brains are not wired for happiness. They are wired for survival. That simple insight explains why many of us replay the past, scan the future for threats, and unconsciously sabotage our peace. In this episode, Patrick and Steffany unpack how ancient survival software still runs in modern contexts. No snakes in the grass, yet our amygdala fires in meetings, relationships, and business. The result is a predictive loop of anxiety, drama, and cortisol that drowns out serotonin and keeps us on edge. They explore how this wiring shows up as addiction to tension. When life gets calm, many people manufacture friction by doom scrolling, picking fights, or over analyzing markets. Quiet feels unsafe because stress has been normalized. Patrick shares entrepreneurial examples of worrying during slow weeks and the trap of management by fire. Steffany highlights the value of emotional regulation, asking what if I am wrong, and creating safe spaces to challenge old belief systems. The antidote is awareness, intention, and small actions. Motivation is not something you wait to feel. It follows movement. A simple nature walk can shift neurochemistry and unlock creative flow. Silence also becomes a powerful training ground. Ten to fifteen minutes without phone or music helps you meet your thoughts without distraction. This is MindShui in action. Clear the mental clutter, observe the Operating System of Identity, and retrain the pattern. You are not broken. Your brain is programmable. With practice, you can carry stress differently, choose healthier challenge, and allow calm to feel normal. The invitation is to normalize peace, not drama, and to let clarity create velocity in every area of life.
