FITLETE Radio | A Personal Training News and Fitness Industry Q&A Show

This is our companion newsletter. FITLETE organizes information on the fitness industry, serving as a nexus for personal trainers seeking the most valuable results to improve their craft. Designed to connect you with essential resources in the field.

Author: FITLETE: It's for Independent Personal Trainers trying to level up their skills.

FILETE Radio is born out of George's desire to connect with like-minded professionals, ask valuable questions, share stories from current members of FITLETE nation, & create a dialogue around fitness industry cultures to bridge gaps within specialties. FITLETE Radio will consist of short episodes and streamlined Q&A interviews so you can access the content you want when you need it. Visit https://fitletes.com to learn how FITLETE helps you level up to skills and career. thisweek.fitletes.com
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Genres: Fitness, Health & Fitness

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Coach’s Spotlight: Meet Courtney Dorsey| S2:Ep30
Episode 30
Saturday, 17 January, 2026

Episode OverviewIn this Trainer Spotlight Q&A, Courtney shares how she blends high-level athletic experience, motherhood, and evidence-based coaching to create a welcoming, strength-centered community at her private facility in Stafford, Virginia. She talks about modifying group training for all ages and abilities, debunking diet culture, and using technology to streamline client results in both in-person and online coaching.Memorable Quotes“I love preaching that fitness is a lifelong journey. I will meet you where you’re at and give you the tools that you need to get there.”“Quick results never really stick around. Once they understand the science, they realize they don’t have to live on 1,200 calories or fat-burning pills.”“You should never be the smartest person in the room because you should always want to learn.”Connect With Courtney* Premier Athletics (Stafford, VA) (Facebook)* Premier Athletics Website* Social media: @premierathleticsfitness This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thisweek.fitletes.com