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The Autonomic Homeostasis Activation PodcastAuthor: Thomas Pals and Ruth Lorensson
Hosted by Tom Pals and Ruth Lorensson, the Autonomic Homeostasis Activation Podcast (AHA Podcast) explores how activating the brain engages the bodys interoceptive awareness and natural homeostatic processes, helping restore nervous system balance and support healing from stress.Grounded in neuroscience and the bodys innate intelligence, each episode offers practical strategies, scientific insights, and real conversations to help you build whole-person wellnessphysically, emotionally, and spiritually.Join Tom and Ruth as they unpack the science behind Autonomic Homeostasis Activation, share tools for self-regulation, and invite you into a living systems approach to wellness that empowers resilience, freedom, and everyday well-being. Language: en-us Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Maslow's Last Lesson: Transcendence
Episode 19
Saturday, 15 November, 2025
Send us a textIn this illuminating episode of the Autonomic Homeostasis Activation Podcast, Tom Pals and Ruth Lorensson explore the rarely discussed—but profoundly important—final stage of Maslow’s thinking: transcendence.Most people know Maslow for the “hierarchy of needs” pyramid, but as Tom reveals, Maslow never created a pyramid at all. And he certainly never stopped at self-actualization. At the end of his career, Maslow emphasized something deeper: a movement beyond the self into a state of connection, meaning, creativity, and belonging.Together, Tom and Ruth unpack:Why Maslow’s hierarchy was never meant to be a pyramidHow transcendence connects “me” to “we” and restores our sense of belongingWhy love, awe, creativity, and community are essential components of wellnessHow “us and them” thinking blocks transcendence and fragments our humanityWhy every organism in nature thrives through interdependence—and what humans can relearn from thatA practical way to check if your needs are being met or if you’re stuck in fight-or-flightTranscendence isn’t mystical or unreachable. It’s the human experience of rising above survival, reconnecting to the larger web of life, and rediscovering the joy of being part of something bigger.If you’re seeking deeper meaning, grounded wisdom, and a more holistic understanding of what it means to thrive, this episode offers a powerful and refreshing perspective.Support the showThanks for listening!You can follow us onFacebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website & InnerWorkings WebsiteEmail Tom thomasjpals@innerworkings.orgEmail Ruth ruth@bridgeandrhino.comSupport usWe appreciate you!
