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Moms Need MomsAuthor: Joann P Camacho
I'm a Neurotypical Mama raising a Neurodivergent Child. I'm a single, co-parenting, FT working Mama navigating motherhood with my awesome son, Logan. My son was diagnosed with Autism Spectrum Disorder (ASD) at almost 3 years old. My world completely changed when this miracle entered my life. There were some pretty dark moments. Post-diagnosis, my world changed even more so but for the better. And through it all I was able fight my way back to my passions and reclaim my purpose, The journey through motherhood has definitely changed me forever, and I will never be the same again. THANK GODNESS!!! In this judgment free space, I will share with you some of my experiences, the good the bad and the ugly, the wins and the fails, some tools, tips and tricks and some hilarious moments courtesy of my little human. So come join Logan and I as we get throug this thing called life, because MOMS NEED MOMS!! Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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55. Meditation. Is it all B.S.?
Episode 55
Saturday, 16 March, 2024
If you're like me, you probably tried meditation, before concluding that it's all B.S. Well, I've taken it up again and this time, I stayed consistent and now it is part of my daily ritual. The key is not that you need to be an expert in breathing techniques and staying still for more than 10 minutes. You just need to be consistent. Trust me, with all the meditation practices and apps out there, there is something for everyone. It's doable. So get to work. Enjoy and Namaste.Here's the meditation I use and follow on Instagram and you can download the app on Apple or Android.https://www.instagram.com/insighttimer/IntroI would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.IG Handle: @_moms_need_moms_Facebook: www.facebook.com/joann.p.camacho.3email: momsneedmoms39@gmail.com
