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Ball Yoga PodcastBall Yoga The Yoga Weight Loss Podcast Author: Chrissy Ball owner of www.Ball.Yoga, a RYT-500 certified yoga instructor, W
Hey there!!! If you are looking to find a different way of losing weight, you've come to the right place. On this podcast you will find information on how to start and deepen your yoga practice even if you've never done yoga before! My focus and passion is to share with you how you can use your yoga to help you lose weight by developing a completely different relationship with your body. This podcast is for anyone who has ever felt too overweight or inflexible to do yoga, as well as anyone who just wants to deepen their yoga practice, mind, and faith. I am so excited you've decided to join our Ball Yoga Family! I would be honored to meet you and chat about all the wonderful yoga and weight topics discussed here. With many blessings, Chrissy Language: en Genres: Christianity, Fitness, Health & Fitness, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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41: How Susan Lee Lost 80 Pounds and Fell In Love With Yoga
Episode 41
Thursday, 16 January, 2020
In this episode I do our very first interview with the amazing Susan Lee! Susan candidly shares her weight journey and how she started yoga, even though it was new to her and she didn't know what to expect. Susan shares what process she went through as she began her body, mind, and soul transformation and that weight loss isn't just about hitting a number on the scale. This is one of my all time favorite people and discussions.
