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The Nine to Kind Podcast with Lauren Ruth MartinPractical tips and Personal takes on the boring self care we must do as adults, the grief of growing up, and how we can be kinder to ourselves along the way...and the occasional rant about it all. Author: Lauren Ruth Martin LPC-MHSP
Taking care of yourself is a full time job and Nine to Kind helps make it easier. Join me, Lauren, licensed therapist and creator of The Nine to Kind Possibility Planner for weekly reflections and lessons on what it means to build and keep a "Nine to Kind." Episodes drop on Tuesdays and (most) Thursdays. Tuesdays are deeper dives on the feelings and whys...Thursdays are the practical tips and frameworks you can use that day. ninetokind.substack.com Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 6: Community is Trending + I Have Thoughts...
Tuesday, 12 May, 2026
Nine to Kind's Admin Night is officially here! Before we get into what it actually is...we need to chat about the "trend of community. Brands are selling it, events are everywhere, and if you felt a little skeptical about all of it I totally get it.That skepticism is why I almost did not do this and what it took to get me to move forward. We get into what paying to be in a room with people actually gives you, why adult friendship feels so overwhelming, and how lower intimacy relationships are more valuable than we give them credit for.Admin Night was built for the chronically responsible person who needs a space to show up without being the one holding everything together. We are talking emails, taxes, adulting tasks, good drinks, real conversation, and zero pressure to perform. The formula is simple. Novelty plus community plus accountability plus nourishment. This episode walks through how that came together, why the serendipity of the right people in a room cannot be manufactured, and what incorporated self care actually looks like on a random Tuesday night.// // // // //Register for June's Admin Night HEREConnect with Nine to Kind + LaurenShop Nine to KindFollow Lauren on IGFollow Nine to Kind on IG Get full access to Nine to Kind at ninetokind.substack.com/subscribe
