Train for Life

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S3E5 - Mental Health And Perspective(with Doug Middleton)
Episode 5
Tuesday, 22 July, 2025

Guest: Doug Middleton — Former NFL player | Founder of Dream Yoga and WellnessHosts: Adam Rice (CEO, ISI® Elite Training) & Amanda Hall (COO, ISI® Elite Training)In This Episode, You’ll Learn:Doug's journey from professional football to mindfulness and mental health advocacyThe origin of Dream Yoga and what drives his missionThe importance of being mentally conditioned—not just physicallyHow personal loss shaped Doug’s purpose and passion for mental wellnessDaily habits and mental tools to elevate your mindsetWhy perspective is everything when it comes to leadership and growthQuotes to Remember:“You can’t train your body to be elite without training your mind first.”“Perspective shifts everything—it can turn pain into purpose.”📲 Connect with Doug Middleton:Instagram: @36dm_eraDream Yoga & Wellness: dreamyogawellness.com🔗 Stay Connected with ISI® Elite Training:Website: www.isielitetraining.comInstagram: @isielitetrainingYouTube: ISI® Elite Training Channel