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Conditioned Food SensitivityAuthor: Wendy Busse Consulting Ltd.
Welcome to the Conditioned Food Sensitivity Podcast. My name is Wendy Busse, I am a Registered Dietitian and director of the FAST Freedom Program. FAST stands for the Food Avoidance & Sensitivity Trap. We help people rebuild their body and food trust, so they can break out of the trap, soften their conditioned food sensitivities and expand their diet. Conditioned food sensitivity is an unconsciously learned, physical reaction to food. Each podcast episode explores practical strategies that will help you look at your food sensitivities from a different perspective and find a better quality of life. If you would like a written summary of the practical strategies after each episode, you can subscribe on our FAST Freedom Program website. Language: en-ca Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Positive Visualization: Focused Use of Imagination to Change Habitual Patterns
Episode 60
Thursday, 5 February, 2026
Positive visualization can help us reshape the beliefs andpatterns that hold us back — yet creating personal audio recordings isn’t always easy. In this episode, we break down the process step by step, exploring how to write your own visualization script, record it with confidence, andweave it into a meaningful daily practice.Dr. Navidi is a licensed clinical psychologist andco-founder of GI Psychology, a multi-state center specializing in the treatment of GI disorders and chronic pain. He oversees training and outreach for the practice and is also a founder and past president of the Northern Virginia Society of Clinical Hypnosis, as well as a hypnosis trainer for ISSTD. Dr.Navidi has given talks about GI disorders and chronic pain to organizations around the country and has appeared on multiple podcasts, spreading awareness ofevidence-based psychological approaches to GI care.You can reach Dr. Navidi through his email: admin@gipsychology.com
