Conditioned Food Sensitivity

Author: Wendy Busse Consulting Ltd.

Welcome to the Conditioned Food Sensitivity Podcast. My name is Wendy Busse, I am a Registered Dietitian and director of the FAST Freedom Program. FAST stands for the Food Avoidance & Sensitivity Trap. We help people rebuild their body and food trust, so they can break out of the trap, soften their conditioned food sensitivities and expand their diet. Conditioned food sensitivity is an unconsciously learned, physical reaction to food. Each podcast episode explores practical strategies that will help you look at your food sensitivities from a different perspective and find a better quality of life. If you would like a written summary of the practical strategies after each episode, you can subscribe on our FAST Freedom Program website.
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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Soften the Stress Response to Maximize Healing
Episode 62
Thursday, 2 July, 2026

Dr. Ric Arseneau shares practical tools that are good for everyone but are especially helpful for those living with chronic conditions such as mast cell disease, fibromyalgia, Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), long COVID, and others. While stress does not cause these conditions, the body’s stress response can significantly amplify symptoms. Dr. Arseneau explains how this process happens and offers techniques to soften the stress response and support healing.Ric Arseneau, MD FRCPC MA(Ed) MBA FACP CGP, is an academic general internist working out of St. Paul’s Hospital and private practice. He is a Clinical Professor at the University of British Columbia. He has a special interest in medical education and has a master’s degree in Adult Education. Inaddition, he holds an MBA and is certified as a group psychotherapist. Dr. Arseneau is the medical director of the BC Centre for Long COVID, ME/CFS, & Fibromyalgia (BC-CLMF).You can learn more about the BC Centre for Long COVID, ME/CFS, & Fibromyalgia here and reach Dr. Arseneau through his receptionist (bruno@drricarseneau.ca).