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The Better Dad ProjectAuthor: Jordan Rouse
Unapologetically weird... sorry. Hey, Im Jordan! Girl Dad, strength coach, and professional overthinker. This podcast is me learning out loud: training, nutrition, coaching, parenting sometimes... and the random rabbit holes I cant help but nerd out on. Welcome to my conversations with equally nerdy friends, physios, coaches, and whoever else is down to chat. Not always lifting, and definitely not always serious. Welcome to the Party! Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#17 Flexible Dieting 101
Episode 18
Thursday, 21 May, 2026
Thanks for joining in for this episode on flexible dieting - I hope you walk away with a new perspective and a few new tools in your utility belt! Apply to work 1-1 with me online here: https://bit.ly/1on1-inquiry Join the Fibre Fiend Challenge in the Rouse House here: https://www.skool.com/the-rouse-house/about Want to read along with this article and check out the reference tables? https://therousehouse.ca/2026/04/28/flexible-dieting/ See you all next time! Jordan
