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The Self Care She-EO PodcastAuthor: Courtney Porter
The podcast for women entrepreneurs whove hit burnout, reclaimed boundaries, and redefined what success looks like on their own terms. Im a therapist sharing solo episodes and having real conversations with other female bosses about nervous system care, emotional exhaustion, soft leadership, faith, and the messy but beautiful work of healing while building. Language: en Genres: Business, Entrepreneurship, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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From Burnout to Breakthrough | How a Vegan Fast Launched Her Restaurant Dream
Episode 45
Tuesday, 14 October, 2025
What if burnout was the beginning of your breakthrough? In this episode of The Self-Care SHE-EO Podcast, we sit down with the founder of Sun of a Vegan — a restaurant owner whose journey started with exhaustion from social work and a simple vegan fast that changed her life. What began as a way to reset turned into a raw-food journey, a surge of creativity, and a series of divine opportunities that led to her first vendor event and eventually her thriving restaurant. She also opens up about learning to set boundaries, release perfectionism, and find freedom through rest, faith, and food. ✨ Tune in to hear how burnout, boundaries, and a bold step of faith became the recipe for purpose and success. 🎧 Listen to The Self-Care SHE-EO Podcast for more stories of women redefining success, rest, and boundaries on their own terms 📍Hickory Ridge Mall - 6075 Winchester Rd.
