Weight Loss For Women 40+Author: Josh Humphris
The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain. Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#207 - Diets Won't Work Till You Fix This 1 Issue
Friday, 10 January, 2025
There is 1 issue that plagues those who are unsuccessful with their weight loss and it's not the food. Tune in to find out what that is.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris