Fit.Health.Well Podcast Author: Jay Language: en-us Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Episode 58: Habit Transformation with Carlos Patterson
Episode 58
Thursday, 26 August, 2021

In this episode, I speak with Entrepreneur, Author, Investor and Life Coach Carlos Patterson. We discuss ridding yourself of bad habits, establishing the good ones, and a focus on consistency. If you're looking for some positive structure in your life, this episode is for you. 

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