Fit.Health.Well Podcast

Author: Jay

Language: en-us

Genres: Health & Fitness, Mental Health, Nutrition

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Episode 58: Habit Transformation with Carlos Patterson
Episode 58
Thursday, 26 August, 2021

In this episode, I speak with Entrepreneur, Author, Investor and Life Coach Carlos Patterson. We discuss ridding yourself of bad habits, establishing the good ones, and a focus on consistency. If you're looking for some positive structure in your life, this episode is for you.