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Priestess of Motherhood with Dania FosterAuthor: Dania Foster
In order to guide our children to rise unbridled & wild, trusting their instincts with courageous self worth we must reconnect with our inner Divinity within our Motherhood. The Priestess is the embodied, Earthly caretaker of the connection to the Divine Feminine. She is the leader of the home, guiding her family to holistic health of body & spirit. She has unleashed so much forgiveness & compassion in healing the generational lineage of strong women before her who were challenged by not enoughness. The Priestess is attuned with her physiological body & its response to natures cycles. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Progesterone Piece: Reclaiming Your Sacred Cycle
Episode 29
Tuesday, 25 November, 2025
Rage-crying over spilled milk? Zero patience? Can't sleep even though you're exhausted? Your progesterone is depleted.In this episode, I break down what progesterone actually is, why modern motherhood destroys it, and how to restore it - not just clinically, but as an act of reclaiming your feminine power.What we cover:What depleted progesterone feels like (and why you feel like you can't cope anymore)Why women have TWO hormones, not one (estrogen + progesterone = biphasic cycle)The cortisol steal: how stress destroys progesterone to make cortisol insteadWhy modern motherhood keeps you running on masculine energy only (cortisol) with no access to the feminine (progesterone)What your body needs to MAKE progesterone (vitamins, minerals, healthy fats, ovulation, safety)How to restore progesterone: nervous system regulation, nutritional support, adaptogens, boundariesBioidentical progesterone vs synthetic progestinsWhy reclaiming progesterone is about reclaiming the FEMININE (softness, rest, receptivity)Resources mentioned:Read the full blog post: daniafoster.com/blog/progesterone-pieceBook a connection call: daniafoster.com (Mon/Wed/Sat available)About Dania Foster: Dania Foster is a clinical naturopath (BHSc) and energetics therapist specialising in helping burnt-out mothers reclaim their vitality through integrated body-and-soul healing. She combines clinical naturopathy, herbalism, shadow work, and nervous system regulation to support women in coming back to life.Connect: Website: daniafoster.com Instagram: @daniafoster.naturopathy
