The Weight of it All

Author: Miranda and Kevin

After losing a combined 300 lbs, Miranda and Kevin discuss "The Weight of it All", from fad diets to overcoming food addiction and the emotional and physical toll that comes along with years of being obese. (IG - @Mirdiculess and @salesguy.on.keto)
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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Why the Ketogenic Diet? - "We're effing it all up"!
Episode 5
Friday, 19 March, 2021

We, as the human species survived thousands of years eating fat, proteins and vegetation. Why are we being told that it's unhealthy and to abandon our ancestrial roots? In this episode we talk about how getting back to basics has given us the tools to regain control of our health. (IG @mirdiculess & @salesguy.on.keto). Intro audio from "Fat Faction" documentary.