Calm it Down Author: Chad Lawson Helping you calm the mind in a world full of noise. Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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When Nothing Feels Different
Monday, 12 January, 2026

You woke up on January 1st expecting a shift. A reset. Something to feel different. Instead, you felt like you. And as January keeps moving, that quiet question creeps in… What’s wrong with me?In this episode, I gently challenge the idea that change follows a calendar. I talk about why real transformation rarely arrives on cue, and how the most meaningful shifts often happen quietly, beneath the surface. Maybe nothing is wrong at all. Maybe something is already unfolding.Join me as we Calm it Down in 3...2...1.

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