The Average Climber Podcast

Author: Plug Tone Audio The Average Climber Podcast

A podcast for the average rock climber featuring the training and nutrition information the everyday climber needs to know. Hosted by Lauren Abernathy, Head Coach and Founder of Good Spray Climbing, and Certified Nutrition Specialist, Caitlin Holmes. Come to learn about climbing, stay for the goofy antics. Youre in for a good time.
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Language: en

Genres: Health & Fitness, Sports, Wilderness

Contact email: Get it

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A call for questions - help us help you 💛
Episode 184
Thursday, 2 April, 2026

Many of the concepts we taught you this season are best learned by example. And who better to provide us with examples than, well, you? If you have a question or need help with something - there's a good chance someone else has the exact same question. So please, leave us a quick voice memo and you just might be featured on the show! SUBMIT YOUR VOICE MEMOS HERE: https://www.speakpipe.com/averageclimberpod