THE PROCESS PODCAST

Author: Ed Haynes

Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.
Be a guest on this podcast

Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

He Nearly Died Twice… Now He’s the Voice of Elite Fitness
Episode 320
Monday, 30 March, 2026

From kidney cancer to a life-altering stroke, Jeremy Austin has faced the kind of moments that change everything.Instead of stepping away, he rebuilt and became one of the most respected voices in global fitness and sport.In this episode, we unpack:🎙 How he went from professional rugby to CrossFit pioneer🏋️ Building one of Australia’s early CrossFit affiliates from scratch💀 The kidney cancer diagnosis that nearly ended everything🧠 The stroke that forced him to rethink his entire life❤️ Discovering he had a hole in his heart and undergoing heart surgery📉 Why he sold his gym after 16 years🎧 What really happens behind the scenes of live sports broadcast📊 The insane level of preparation required to commentate at the highest level🌍 Working the CrossFit Games, World Fitness Project, Hyrox & professional rugby🔥 How he handles pressure when the mic is live and there’s no margin for error🧩 Why he prefers to stay private despite being one of the most recognisable voices in the sportThis isn’t just a story about commentary.It’s about resilience, reinvention, and finding purpose after massive setbacks.If you’ve ever faced adversity, burnout, or wondered what it really takes to perform at the highest level… this one’s for you