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Attack The Attack 360 LLCAuthor: Jerry Koch
This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics well be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode. Language: en Genres: Fitness, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Emotional Content , Not Anger
Episode 224
Sunday, 19 October, 2025
Send us a textIn this episode, we explore the power of emotional content in training—not anger. A wise man once said, “Stay calm in the eye of the storm,” and we build on that idea to show how composure, awareness, and control can turn challenges into opportunities for growth. Learn why staying calm under pressure is the key to becoming stronger both on and off the mats.Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tactical need Support the show
