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Making Space For MenopauseAuthor: Tanya Stricek
Menopause is a time for us to make space. Space for things like joy, and the things that make our life full. It's about our health, yes, but also about nourishing ourselves in whatever way we see fit. When we move into the fall of our lives, it's time to accept who we are, by accepting where we've been, Menopause is our time to make space for our bodies, and our minds. Please join me here twice a month and on my YouTube channel to create a healthy and vibrant space for your third chapter. **For information, education, shared experience and not medical or mental health advice.** Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Making Space For: Dry Mouth in Menopause
Episode 109
Monday, 19 May, 2025
If your mouth feels like it's full of cotton or like a desert, this episode on dry mouth may help you! Dry mouth is common on menopause and beyond. Many different factors contribute to dry mouth: changing hormones, medications, stress and anxiety and the aging process. Learn what some of the potential causes of dry mouth are and take home some tips to help. Make sure you see a licenced health practitioner like your doctor, dentist or dental hygienist if you suspect you have dry mouth or any other health issue. Watch this episode on YouTube and please leave a comment on the video so we can chat further! This tells the internet that menopause discussions and life after 50 are important to all of us! Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready Want to reach your goals? Grab my Guide for Goalsetting in Midlife ------------------------ Follow me on Instagram Find me on YouTube Find me on Facebook Find me on Pinterest
