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The Blooming Spirit Podcast with Nola BloomAuthor: Nola Bloom Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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85. Soft Awakening: A Gentle Morning Meditation
Thursday, 22 January, 2026
Start your day with softness, clarity, and a gentle sense of presence.Soft Awakening: A Gentle Morning Meditation is designed to help you ease into the morning with calm breathwork, soothing visualization, and a soft inner grounding. This practice guides you to settle your body, open your heart, and welcome the new day with steadiness and gratitude.Whether you’ve woken early, feel tender after a full night, or simply want a slow and mindful start, this meditation helps you connect inward and rise with a quiet, centered energy. Let the morning light wash through you as you awaken from within and move into your day with ease.Perfect for slow mornings, gentle routines, soft wake-ups, rainy-day energy, or whenever you crave a peaceful beginning.🎵 Music by Chris Collins🌿 Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟✨ Explore more offerings at bloomingspiritjourneys.com—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.🎧 Follow me on Insight Timer for premium meditation courses and free LIVE online meditations.🌸 For personal support, I offer 1:1 private sessions to help you deepen your practice and connect with your inner rhythm.💖 Feeling grateful? You can always Buy me a coconut 🥥—your generosity helps me continue sharing these offerings freely.🌺 Follow along on Instagram: @theblooming.spirit#MorningMeditation #GentleAwakening #SoftMorningPractice #CalmStartToTheDay #MindfulMorningRoutine #WakeUpSoftly #GuidedMeditationMorning #SlowMorningEnergy #PeacefulStart #BloomingSpiritPodcastSupport the show
