Diet and Health Today

Language: en

Genres: Health & Fitness, Nutrition

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Zoë and Dr. Nina Teicholz discuss the revolutionary Dietary Guidelines for Americans
Wednesday, 28 January, 2026

In this conversation, Zoë and Dr. Nina Teicholz discuss the recent changes in the U.S. dietary guidelines, highlighting the significant shifts in recommendations regarding dietary fats, proteins, and carbohydrates. They explore the formation of these guidelines, the revolutionary changes made, and the public reception of these updates. The discussion also touches on the contradictions within the guidelines, potential legal implications, and the future outlook for dietary recommendations in the U.S. Video episode, full transcript and show notes over at www.zoeharcombe.com