 |
Nutrition with Judy | Carnivore DietAuthor: Judy Cho
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free. Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
373. Beyond Antidepressants: A Better Way to Treat Depression - Dr. James Greenblatt
Thursday, 19 February, 2026
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. James and I dive into the complexities of depression, its symptoms, root causes, and how functional psychiatry can support healing. We explore why traditional models fall short and highlight nutritional and biological interventions, including amino acids, B12, and low-dose lithium, as foundational tools in treating mental health. Make sure to listen to the full interview to learn more.Dr. James Greenblatt is a board-certified child and adult psychiatrist and a pioneer in the field of functional psychiatry. He has authored multiple books, including Finally Hopeful, where he outlines a biologically-rooted approach to treating depression through individualized testing and nutritional support. With over three decades of clinical experience, Dr. Greenblatt has helped reshape how mental health can be supported through integrative and evidence-based strategies.We discuss the following:Dr. Greenblatt’s backgroundUnderlying causes of depressionProtein and Neurotransmitter ProductionCBT and reframing thinking errorsNutrients Before Antidepressant TaperJudy's personal reflections on her healing_____EPISODE RESOURCESWebsiteFinally Hopeful BookLow Cholesterol Causes Risk of Depression and Suicidal Ideation – Interview with Dr. James GreenblattWhy Antidepressants Make You Sicker, Withdrawal Effects and Stopping Depression - Interview with Dr. Mark Horowitz_____WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO⛑️Work with Us 🎙️ Podcast 📺 YouTube 📸 Instagram 👥 Facebook NUTRITION WITH JUDY (NwJ) RESOURCES📫 Weekly Newsletter 📘 Carnivore Cure Book & Elimination Diet 📚 Articles🎁 Free Resources 📗 Complete Carnivore Diet for Beginners_____*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
