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Damn Happy Damn HealthyAuthor: Chelsea Kaller
The Damn Happy Damn Healthy Podcast is dedicated to women ready to find their happiest, healthiest, and most confident selves without flipping their lives upside down or sacrificing the things they love most in order to do it. Whether youve been werkin on your fitness for years, days, or have yet to start this podcast has something for you. The host, Chelsea Kaller, will help you ditch quick fixes, an all or nothing mindset, and your on-again-off-again relationship with health and fitness so that you can find YOUR version of happy and healthy! Find Chelsea on Instagram as @chelseakaller and #DamnHappyDamnHealthy to join this uplifting and inspiring community! Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Navigating Food Guilt
Sunday, 8 August, 2021
Do you feel guilt set in when you eat something you think you shouldn’t eat? Food guilt affects all of us, but we don’t have to live in this good-food, bad-food mentality. In this episode you’ll learn how to find the balance between healthy and fun foods as well as the ONLY food rule you will ever need.Damn Happy Damn Healthy Fitness Membership: First 7 Days ON ME, https://www.damnhappydamnhealthy.com/DHDH-7-day-kickstartInstagram: @chelseakallerFacebook Community: https://www.facebook.com/groups/findingbalancewithchelsea/Pinterest: Chelsea Kaller | At Home Workout QueenWebsite: www.chelseakaller.com
