Abby

Author: Abby

Abby Abby --- IG https://www.instagram.com/abby.eat.life FB https://www.facebook.com/abby.eat.life YouTube https://www.youtube.com/@abbyeatlife Abby https://reurl.cc/qGkWkE Abby abbyeatlifeab@gmail.com Powered by Firstory Hosting
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Language: zh-ha

Genres: Health & Fitness, Nutrition

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EP-110【超商義大利麵標 30 克蛋白質，真假？｜90 克蛋白質要怎麼吃？🥚蝦子要幾隻、豆干幾片才夠？】
Saturday, 27 September, 2025

加入會員，支持節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments ✔ 麵條、飯、地瓜也有蛋白質？👀留意含量、完整性和吸收率 ✔ 什麼是「完整蛋白質」？9 種必需胺基酸？ ✔ 營養標示會不會把骨頭、醬汁也算進去？ 🎧 感謝你的收聽與陪伴！留言私訊或小額贊助，都是我持續創作的力量 💛 歡迎分享給正在努力生活、努力變好的朋友們💪 ■ IG 👉 https://www.instagram.com/abby.eat.life ■ FB 👉 https://www.facebook.com/abby.eat.life ■ 找Abby上課 👉 https://reurl.cc/qGkWkE ■ YouTube 👉https://www.youtube.com/@abbyeatlife ■ Abby營養師的信箱 👉 abbyeatlifeab@gmail.com Powered by Firstory Hosting