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Q's Health and Wellness Podcast With Quinn MitchellAuthor: Quinn Mitchell - Health and Wellness Specialist
Q's Health and Wellness Podcast is your source for living a healthier lifestyle and developing a better mind body and soul. Through guidance tips and stories of highly successful fitness guru's, athletes and individuals who are passionate about enhancing all aspects of life. We provide you with the tools to help you take your lifestyle to another level. Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Breaking Down Nutrition Based On Genetics With Erica Beine
Episode 59
Thursday, 30 June, 2022
In this Episode, I had the pleasure of having Erica Beine on the show. Erica Erica is a certified sports nutritionist and certified health coach. She has a collegiate coaching background of thirteen years in NCAA Division I swimming. During the show we spoke about how you can build a diet based on genetic testing and she always shares how some professional athletes use this to their advantage to better understand their body.
