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ZuluOne: Heal the Wounds You Didn't Know You CarriedAuthor: ZuluOne
Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this podcast explores the hidden dynamics shaping our lives and offers tools to heal ancestral wounds and foster personal growth.Through biweekly episodes featuring expert guests and heartfelt discussions, we delve into topics like family systems, cultural awareness, and the path to deeper self-understanding. Whether you are seeking personal healing or exploring systemic patterns, the ZuluOne Podcast is here to guide your journey.Subscribe now to join a community dedicated to personal and collective transformation.Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/supportFind more from us:Website: https://www.zuluone.org/Substack: https://johnacosta.substack.com/Instagram: https://www.instagram.com/zuluonepodcast/?hlenX: https://x.com/jaykaboomboom Language: en-us Genres: Health & Fitness, Mental Health, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Body Keeps the Score, But the Soul Rewrites the Story | Oana Tanase | EP 22
Friday, 17 April, 2026
Send us Fan MailSomething shifted in me during this conversation with Oana — and I think it might shift something in you too.She said something that stopped me cold: "The body keeps the score, and the soul rewrites the story." That line captures everything we explored — how trauma lives not just in us as individuals, but in our families, organizations, cultures, and entire countries.I've been doing family constellation work for years and I've seen how the patterns we can't see are the ones running the show. Oana brings rare depth and practicality to this — she helps leaders move from systemic drag to flow. ⏱️ Chapters:00:00 — Intro: We Don't Heal by Fixing00:45 — Oana's Story: Romania, Coaching & the First Spark03:43 — When Systems Carry What We Can't See06:20 — Cultural Maturity: Oana's Word of the Year08:09 — Responsibility as the Ability to Respond10:11 — Making the Collective Unconscious Conscious13:28 — The Body Keeps the Score, the Soul Rewrites the Story14:01 — Victim, Perpetrator & the Place Beyond Right and Wrong17:47 — Sacred Reciprocity and Witnessing19:53 — Leading as a Custodian of Emergent Truth22:18 — Owning Your Role in the Pattern24:11 — Eating Your Own Dog Food: Using the Work at Home26:52 — How Oana Works with Organizations30:22 — Rhythm, Ripples & the Goldilocks of Intervention35:38 — The Window of Tolerance in Teams38:18 — Trauma Resiliency Score: Countries, Orgs & Culture41:31 — The Future of Systemic Work in Business47:41 — A Private Equity Firm Built on This Philosophy52:08 — Where to Find Oana52:52 — John's Closing Reflection👤 Who is Oana TanaseOana Tanase is a systemic facilitator, coach, and teacher on the faculty of Coaching Constellations, one of the leading international training organizations in systemic coaching and organizational constellations. She has trained with founder John Whittington and co-designed their bespoke online facilitation kit — bringing the depth of this applied philosophy into digital environments without losing its power.Oana works at the intersection of family constellations, embodiment, and organizational leadership. She helps leaders and teams develop systemic awareness — the ability to see patterns, recognize loyalty and projection, and move from resistance to flow. Her approach is grounded in the belief that words create worlds, and that resonant systemic language can shift not just individuals, but entire teams and systems.🔗 Connect with Oana:Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/oana.pop.tanase/Substack: https://substack.com/@systemicleadershipLinkedIn: https://www.linkedin.com/in/oanaatanase/Website: https://coachingconstellations.ro/welcome-ro/📖 Book recommendation from Oana: Systemic Coaching and Constellations by John Whittington⚠️ Disclaimer: What you hear here is for reflection and learning — listen, take what helps, and seek professional support if needed.🔗 Find more from us:Website: https://www.zuluone.org/Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/supportInstagram: https://www.instagram.com/zuluonepodcast/?hl=enX: https://x.com/jaykaboomboomSubstack: https://johnacosta.substack.com/Register for our upcoming events: https://www.eventbrite.com/o/83787564903🔔 Upcoming Family Constellation Workshops:📍 Chicago — Hairpin Arts Center, 2810 N Milwaukee Ave, Chicago 60618- April 19 | June 13 | July 19 | August 22 | September 20 | October 18 | November 7 | December 14📍 Miami Beach — FAENA- May 19, 2026📍 Washington DC —- June 6, 2026Support the show
