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The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodAuthor: Lauren Fortuna-Floch
Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If thats a heck yaaaa I hear, then WELCOME dear sister. Youre in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring conversations with experts, mothers, and all around badass wise women, where well explore all the ways we can nourish ourselves- body, mind, and heart. We're blending the head AND the heart, the mind AND the body to help you cultivate the knowledge, practices, and resources you need to be the most aligned and radically well-nourished mother you deserve to be. Language: en-ca Genres: Alternative Health, Health & Fitness, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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MUSINGS + MAGICK: Matrescence & the Nervous System (JULY FULL MOON WITH LAUREN AND NICOLE)
Thursday, 10 July, 2025
Concepts like matrescence and the nervous system are getting more attention, FINALLY! But as they become buzzwords, they’re often watered down, overgeneralized, and stripped of the nuance they deserve. In this episode, we are sooooooo excited to talk about our new upcoming training centered on the maternal nervous system.This training will explore why the maternal nervous system is the missing link in most matrescence conversations, and how the information we’re sharing with you will completely change the way you serve mothers. You’ll leave with new knowledge, perspectives, and connections that you can bring into your work to add more IMPACT and a more holistic approach to serving mothers. When you understand the unique nervous system changes that take place in mothers, you can better support them through the wildness of motherhood. Pre-register and save $22 Click HERE to learn more and register for Matrescence and the Nervous System P.S = Founding member spots are open for HELD HELD is our community membership for mother-serving visionaries—birthworkers, coaches, and space holders—who want to grow their business without bypassing their body. Inside, we blend somatics, embodied strategy, and values-led leadership so your business can nourish you and your clients. Join as a founding member to lock in at a deeply discounted rate — we start September 9. Secure your spot now: www.nestandnourish.ca/heldThanks so much for hanging out with us, if you enjoy these episodes please share them with a friend, leave a review wherever you’re listening from, and come on over to instagram to continue the conversation..Connect with Nicole on IG (@nicolepasveer) Connect with Lauren on IG (@nestandnourish) I'd LOVE to hear your thoughts and feedback... send a text message directly to the show.Support the showJoin the community over on instagram to connect with your host Lauren @nestandnourish.
