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Never Diet Again with Max LoweryAuthor: Max Lowery
Tired of losing weight only to gain it back? Sick of feeling out of control around food? Welcome to The Never Diet Again Podcast Weight Loss Coach - Max Lowery. If youre a woman over 40 whos tried every diet, struggled with cravings, or felt stuck in an endless cycle of overeating and guiltthis podcast is for you. Max shares real, no-BS strategies to help you lose weight without restrictive diets, punishing workouts, or obsessing over every bite.Each episode dives deep into what actually works for lasting fat lossso you can stop dieting for good, regain control, and feel confident in your body again.Ready to break free? Hit play and lets get started. Language: en-gb Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#95 21 Women Over 40 Explain Why Weight Loss Finally Stuck
Sunday, 11 January, 2026
"This Won’t Work for Me…" (Until It Did)“I’ve tried everything. Nothing works. This will be just another failure.”If that voice sounds familiar… this episode is for you.In today’s powerful episode, Max Lowery shares why before-and-after photos are the least impressive part of real transformation and what actually matters for lasting weight loss.Instead of promises and filters, you’ll hear raw, unfiltered conversations with REAL women who once believed they were the exception, too broken, too old, too far gone, until everything changed.These women aren't beginners. They've done it all:Keto, Weight Watchers, calorie counting, Slimming World, apps, plans, coachesLost weight, gained it back, and blamed themselves againSo what finally worked?Mindset. Behaviour. Identity. No more willpower games. No more shame spirals. No more fads.You’ll hear:How emotional eating, food guilt, and self-sabotage were replaced with calm and controlWhy "short-term results" are meaningless if you can’t sustain themHow one woman went from considering weight loss surgery to dropping 90 pounds naturallyThe exact mindset shifts that made lasting fat loss possible without giving up wine, bread, or a social lifeIf you think you're the exception… you're exactly who this is for.This episode is proof. Listen to it. Save it. Share it. And know that lasting change is 100% possible for you.Watch my The Cravings & Fat-Burning Masterclass: https://www.neverdietagainmethod.uk/register-podcastFollow me on Instagram: https://www.instagram.com/max.lowery/Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-igJanuary Competition: Win the Never Diet Again systemHow to enter (Apple Podcasts only):Click hereScroll down to Ratings & Reviews.Tap Write a Review.Leave your written review.Take a screenshot of your review.Email the screenshot to hello@neverdietagain.uk
