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Naked LifeAuthor: Lo Wentworth
The Naked Life Podcast is where we strip away all the B.S., labels, beliefs, desires, and expectations others placed on us to become the women we were always meant to be. Together we will learn how to navigate the process of tearing down the walls of who we were, rebuilding ourselves and living out our wildest dreams. Join your host, Lo Wentworth, each week as she walks alongside you and others navigating the same challenges, surprises, and what the f&%k moments, on your way to living the Naked Life. Language: en Genres: Education, Personal Journals, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What to Expect When You Burn the Boats or Bridges
Episode 113
Wednesday, 15 March, 2023
In this episode, we're talking about embracing personal growth and overcoming obstacles along the way. Lo shares the concept of "burning the boats," which means burning bridges behind you and not looking back when starting something new. She emphasizes the importance of accepting yourself and understanding that family members may not always be supportive of your changing and evolving self. We discuss the gray rock method for creating boundaries and not reacting to people projecting their feelings and actions onto you.Forgiveness is another important topic we cover in this episode. Lo explains that it's not about the other person, but rather about moving past your own anger and grief. We also talk about the need to let go of the idea of perfection and to focus on those who support you. Through vulnerability, self-acceptance, and self-belief, we can all ignite our own fires and burn those boats to make room for personal growth.WANT MORE? GET FUCKING NAKED WITH LO: BOOK NOW! Want to make stripping a way of life? Connect with Lo to schedule a 75-Minute Reconnect/Refocus Session. Still, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com Follow the podcast on Instagram: @the.naked.life.co Start making stripping a way of life, so you can truly live The Naked Life YOU dream of. Mindset and Intuitive Coach for Women | Lo Wentworth
