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Love to Live Healthy with Josephine and Jake FitzpatrickAuthor: Love to Live Healthy
Welcome to Josephine & Jake: Real Talk Wellness, where mother and son sit at the same table and spill the truth on health, weight loss, detoxing, medications, hormones, and the food choices that shape your life.Every episode blends decades of experience with real conversations, real science, and real solutions.From smart detox tips to everyday habits that fuel your energy, Josephine and Jake make wellness simple, doable, and actually enjoyable. Language: en-us Genres: Health & Fitness, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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SELF CRITICISM TO SELF RESPECT
Sunday, 8 February, 2026
It's never just about the weight loss. Total self-care is about self-respect, confidence, and finally choosing yourself. When those shift... everything changes.
