Podcast - Alyssa Snow

Welcome to Mind Body Soul Radio!

Author: Alyssa Snow

Thousands of years ago, monks and yogis would seek out enlightenment in caves and in the forests. In our times, we dont have the opportunity to seek enlightenment in caves. We are tasked to awaken in our daily lives. We are monks without monasteries. We are modern yogis and most of our yoga is done off the mat. That is, if we are paying attention. Alyssa dives into the awakening that comes about in our daily life experiences after our yoga and meditation practice. And its not all pretty poses on Instagram. Awakening and healing are pretty words; but theyre not all butterflies and unicorns. We're getting real and we're getting gritty. Because ya know, the lotus grows in mud. So lets talk about that mud. ** Intro music composed by Mathis Picard
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Language: en-us

Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality

Contact email: Get it

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iTunes ID: Get it

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