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Aligned to Rise PodcastAuthor: Alyssa Chavez
Welcome to Aligned to Rise, the podcast for ambitious women who are ready to reclaim their vitality, align with their true power, and rise into the life they were meant to live.Hosted by functional nutritionist and performance coach Alyssa Chavez, this show blends the science of gut and hormone health with the soul of mindset work, nervous system healing, and emotional release. Whether youre navigating endometriosis, period pain, fatigue, or digestive dramaor youre just craving deeper clarity and confidence in your body and purposeyoull find the support you need right here.Each week, youll hear raw conversations, expert insights, and practical tools that help you:Understand whats really going on in your bodyRewire limiting beliefs and emotional patternsNourish yourself on every levelphysically, emotionally, and energeticallyStep fully into the bold, aligned woman you know youre meant to beThis is your space to grow, to heal, and to rise! Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Unexpected Gifts from my 9-Year Infertility Journey
Episode 134
Wednesday, 15 April, 2026
Send us Fan MailShow Notes:This episode is a deeply personal one. After nine years of painful periods, endometriosis, IVF, and miscarriage, I'm sitting here days away from welcoming my baby girl, and feeling something I never expected: gratitude.Not just for this pregnancy, but for the entire journey that brought me here.In this episode, I'm sharing the unexpected gifts that nine years of infertility gave me, including:A deep sense of self-awareness, learning to truly listen to my body physically, mentally, and emotionallyNervous system resilience built through navigating chronic pain, uncertainty, and lossLearning to love my body again after years of feeling like it was broken and working against meA level of empathy for others that I could never have developed any other wayIf you're currently in the thick of your own fertility journey, this episode is for you. You are not broken. You are not alone. And there is hope on the other side. Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa:InstagramWebsiteWork w/ Alyssa:Free Period Pain PlaybookAligned Period ResetWork with me 1:1Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
