Live Younger Longer

Author: Mayo Clinic Press

Join Dr. Stephen Kopecky, a cardiologist at Mayo Clinic, as he discusses topics to help you live a longer, healthier life. Author of the book, Live Younger Longer, Dr. Kopecky offers holistic, evidence-based insights on how anyone can prevent debilitating conditions such as heart disease, Alzheimers and obesity, and live a long life of pleasure and purpose.
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Language: en

Genres: Health & Fitness, Medicine, Nutrition

Contact email: Get it

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What is good health?
Episode 19
Tuesday, 6 December, 2022

In this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, talks through the true meaning of good health and healthiness and what you can do to maintain it. Order his book, Live Younger Longer, at: https://mcpress.mayoclinic.org/shop/healthy-aging-books/living-younger-longer/ Dr. Kopecky answers questions like: *How does the World Health Organization define good health? *Are you healthy if you just don't have disease? *How do we stay healthy throughout our life? Live Younger Longer Podcast | Episode 19 Subscribe to Dr. Kopecky's podcast, Live Younger Longer: Listen on Spotify: https://open.spotify.com/show/1NpjRShXrApylcGP5H9gvX Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/live-younger-longer/id1629548282 Watch the rest of the episodes here: https://youtube.com/playlist?list=PL-0wPfZ2Y6IYK0Tt924Ugr_urYP_80LOO You can pick up your copy of his book, Live Younger Longer, at: https://mcpress.mayoclinic.org/shop/healthy-aging-books/living-younger-longer/