The Logan Lore Podcast

The Logan Lore Podcast, the show dedicated to rev

Author: Ben Logan

Language: en

Genres: Health & Fitness

Contact email: Get it

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Episode 2 - Cold Water Training / Environmental Conditioning.
Sunday, 24 June, 2018

In this episode, we dive straight into the concept of cold water training / environmental conditioning. Join us as we explore the history and philosophy behind the practice, the benefits and strategies needed to implement this into your individual health protocol. If you like what you hear then please rate, review and share within your networks and contacts. www.loganlore.co.nz/