My Monday Mood

Author: Natalia Seliger

Conversations all about health, balance, navigating your 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod @nataliaaseliger)
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Language: en

Genres: Education, Fitness, Health & Fitness, Self-Improvement

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the importance of slowing down
Monday, 22 December, 2025

thank you for being here + listening <3say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com