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The Rick H. Show"A podcast based on true stories Author: Rick Hierro
Welcome to The Rick H. Show, the podcast that proves you don't have to lose yourself to find success. Host Rick Hierro, a Washington Heights native, connects with incredible guestsfrom comedians and artists to industry titansto get to the heart of what it takes to make it. Each week, youll hear raw, inspiring conversations about navigating challenges, building a legacy, and celebrating the communities that shape us. If you're ready to get motivated and learn from people whove done it their way, you've found the right place. If you're ready to get inspired, learn practical strategies, and hear honest conversations that cut through the noise, you've found the right place. Tune in to The Rick H. Show and start your journey with us. Support our show by becoming a premium member! https://therickhshow.supportingcast.fm Language: en Genres: Comedy, Comedy Interviews, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Beyond Turkey and Stuffing | The Rick H. Show | Ep. 229
Episode 229
Wednesday, 26 November, 2025
Join Rick H. as he dives into the essential, often-overlooked, practice of thankfulness in the 229th episode of The Rick H. Show! Beyond the mandatory holiday dinner acknowledgments, Rick explores the science and psychology behind gratitude, revealing how a consistent practice of giving thanks can fundamentally change your mindset and well-being. 🧠 The Gratitude Shift: How actively counting your blessings rewires your brain to focus on the positive, reducing stress and anxiety. 🤝 Relational Riches: Discover the simple ways expressing thanks can strengthen your relationships with family, friends, and colleagues. 🚫 Avoiding the Trap: Rick discusses the difference between genuine gratitude and toxic positivity, and how to maintain thankfulness even when facing real challenges. 📝 Actionable Steps: Practical, everyday exercises you can start today to make gratitude a non-negotiable part of your life. This episode isn't just a feel-good listen; it's a blueprint for a more peaceful, resilient, and joyful life. Tune in and get ready to unlock The Deeper Power of Thankfulness! Support our show by becoming a premium member! https://therickhshow.supportingcast.fm
