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Breaking The Mask of DepressionAuthor: divawdep
My voice is your voice. The Diva with Depression platform gives insight into the day to day experiences of living with severe depression. A compelling, look into life being mentally ill while black. Unfiltered, dark and raw, I expose the stigma and fear associated with mental illness in the Black community. Indulge in the powerful stories shared on The Breaking the Mask Podcast, where Didi takes the reins as the host, guiding you through an extraordinary maze of emotions. Brace yourself for honest and unfiltered conversations that challenge societal norms, sparking a long-overdue revolution in the way we address mental health. Language: en Genres: Health & Fitness, Medicine, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Gaming For Mental Wellness
Episode 121
Friday, 31 July, 2026
In this episode of Breaking the Mask of Depression, host "the diva with depression" welcomes her cousin, professional Super Smash Brothers player Tyrell Coleman (known as "cat"), to explore the connection between gaming and mental health. The host shares her personal struggles with PTSD and depression, while Tyrell discusses his journey in competitive gaming and his experience with panic disorder. Together, they debunk negative stereotypes about gaming, highlight how games like Tetris can help manage PTSD triggers and anxiety, and address online bullying. Tyrell recommends beginner-friendly games for anxiety relief and emphasizes pursuing passion over fame.
