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The Inner Compass Podcast with Vanessa BennettAuthor: Gamut Podcast Network
NEW PODCAST SERIES HOSTED BY VANESSA BENNETTVanessa Bennett, LMFT, is a licensed depth psychotherapist, author, and facilitator known for her no-nonsense yet compassionate approach to healing. Shes the author of The Motherhood Myth and coauthor of Its Not Me, Its You, and the founder of Inner Compass Academy. She hosts the Inner Compass Podcast, where she explores the intersection of depth psychology, relationships, and cultural conditioning to support personal and collective liberation. Language: en Genres: Health & Fitness, Mental Health, Philosophy, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Why I Love Resentment: Silent Agreements, Fear, and Doing Your Own Work
Episode 36
Monday, 12 October, 2026
Can you actually do your own work while you're still living inside an imperfect relationship — dishes undone, feelings unresolved, your partner moving at a different pace? In this solo episode, Vanessa unpacks the silent agreements that quietly run every relationship, the fear hiding underneath over- and under-functioning, and why change that only shows up during a crisis rarely lasts. She reframes resentment as one of the most reliable guides to self-betrayal, not a flaw to fix, and lays out what doing your own work actually looks like in real time, with real stakes — including for the helpers and caregivers whose jobs run on their inability to say no. This is depth work on the difference between change that happens to you and change that belongs to you.For educational purposes only. This isn’t therapy.If you want to go deeper, check out the written companion on Substack and explore community + training at https://www.vanessaBennett.com.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
