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The Resilient Fertility PodcastAuthor: Anisa Woodall, MS CN
Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility, optimize your pregnancy, and learn how you can reconnect to your power on YOUR journey to motherhood. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Egg Quality vs. Egg Count — Why AMH Isn’t the Final Word [Mature Fertility Miniseries Ep. 2]
Episode 2
Wednesday, 5 November, 2025
Mature Fertility Miniseries Episode 2:Egg Quality vs. Egg Count — Why AMH Isn’t the Final WordYou’ve been told your AMH is too low. That your “ovarian reserve” is running out. That you’re out of time.But what if those numbers aren’t the full story?In this episode, I’m breaking down the truth about what AMH actually measures — and why it doesn’t predict whether you can conceive naturally. You’ll learn why egg quality matters more than egg count, what your hormone numbers are really telling you, and how much power you still have to influence your fertility after 35.We’ll cover:💫 The myth of AMH as your “fertility fate”💫 Why your egg quality — not just quantity — determines your success💫 What really drives egg health (and how to support it starting today)💫 The 90-day fertility window that changes everythingYou’ll also hear a real story that proves it’s not about your numbers — it’s about what you do with the next three months.If you’ve been spiraling after reading your lab results, this episode will help you exhale and see the hope hiding in your biology.🎧 Listen now on The Resilient Fertility Podcast and join the Fertile After 35 Waitlist to start building better eggs — naturally. Download my FREE Ovulation Confidence Quickstart guide to get started on understanding the signs your cycle is giving you about your fertility and hormonal wellness!
