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The Resilient Fertility PodcastAuthor: Anisa Woodall, MS CN
Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility, optimize your pregnancy, and learn how you can reconnect to your power on YOUR journey to motherhood. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S3E6: How Do You Really Know If You’re Done Having Kids?
Episode 6
Thursday, 24 July, 2025
You thought you'd just know when your family was complete… but here you are, wondering if you're done—or just done for now.In this honest, layered conversation, I’m answering the question so many women ask silently:“How do you really know when you’re done having kids?”Whether you’re already a mama of two, feeling the tug of another pregnancy but also craving more sleep and autonomy… or you’re not ready to close the door completely, but not sure you can walk through it again either—this episode will help you sort through the noise and tune into what your body, heart, and future self are trying to tell you.Inside, I share:How I’ve managed my fertility for 13 years without ever using hormonal birth controlWhat my mother-in-law said that sparked this whole conversation (and why it shocked me)The one mindset shift that helps you preserve your options without pressureWhy knowing your cycle is everything—whether you’re planning a pregnancy or avoiding oneA powerful story of one client who thought she was done… until life cracked her heart wide openWe’ll also cover the truth about vasectomy vs. tubal ligation, the real effectiveness of the Fertility Awareness Method, and what I recommend if you’re not ready to conceive but want to stay in control of your fertility.This one’s for the woman in the liminal space—still ovulating, but unsure of what’s next.Your body isn’t confused. It’s asking you to listen.🎧 Hit play to hear the full conversation, and click here to check the show notes for all the resources I mention inside.
