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Man AliveAuthor: Shana James
If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult Don't forget to check out my new podcast, Practicing Love! -- Even men at the top of their game find themselves wanting more from life. Whether it's more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerful legacy What is true success? How can a man actually reach the end of his life and look back without regret -- having lived and loved fully, rather than having been stuck in fear or a life he was "supposed to" lead? Man Alive is a series of bold, raw and gritty conversations with experts on success, power, sex, love and legacy for men who...are clear they want amazing lives?! For the past 15 years Shana James, a dating and relationship expert, has worked with thousands of men and women around the world and collaborated with hundreds of teachers and coaches. She has led workshops for dating companies like Table for Six and Match.com and been matchmaker for an MTV reality show. Shana doesn't buy into the need for rules, games or limitations. She works with men individually to find their unique power, confidence and leadership abilities, breaking open the boxes that keep them stuck, dissatisfied, or settling for less than amazing in any area of life. Language: en Genres: Health & Fitness, Philosophy, Sexuality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#313: Better, Longer, Stronger: How to Have Great, Connected Sex in Real Life
Episode 313
Thursday, 21 May, 2026
It's becoming clearer and clearer that great sex isn't about performance. So what makes sex great? In this episode of Practicing Love, I'm joined by sex and relationship coach and author of Harder, Better, Longer, Stronger, Caitlin V, for a powerful and refreshingly honest conversation about what actually creates satisfying, connected sex. We go beyond the usual tips and techniques and explore what's really happening underneath performance pressure, mismatched expectations, and the cultural messages that shape how we show up in bed. Caitlin shares insights from a decade of working with men and couples—from early ejaculation and arousal challenges to the deeper emotional and relational patterns that impact intimacy. And we talk about what it actually takes to create a sex life that feels alive, connected, and sustainable over time. In this episode, we explore: Why performance pressure is one of the biggest blockers to real pleasure and connection What's actually behind common sexual challenges (and why it's not just physical) How cultural expectations shape men's and women's experiences of sex Why unlearning can be more powerful than learning new techniques How presence, containment, and emotional safety unlock deeper arousal and intimacy The surprising skill that most impacts long-term satisfaction This conversation is honest, nuanced, and deeply human. If you've ever felt pressure to "get it right," struggled to feel truly connected during sex, or wondered what actually creates great sex over time, this episode will open up a new way of understanding intimacy. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: OHMHFXBSHHFV307Z






