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Create The FlowAuthor: Monika Freeman
Create The Flow is for the person ready to stop forcing and start flowing in life, love, health, and purpose.Hosted by Monika Freeman, this mind-body wellness podcast blends emotional healing, nervous system awareness, mindset rewiring, and spiritual embodiment to help you reconnect with your bodys wisdom, trust your intuition, and create a life that feels peaceful and aligned.Each episode offers grounded insights and practical tools for regulation, healing, and authentic living. Whether youre recovering from burnout, releasing old patterns, or rediscovering your true self, Create The Flow will guide you back home to your body, your purpose, and your natural flow. Language: en-us Genres: Education, Religion & Spirituality, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Stop Overthinking: The Real Reason You’re Stuck (And How to Break Free)
Episode 110
Tuesday, 14 April, 2026
Fear is the biggest illusion keeping you stuck.In this episode, I'm breaking down why overthinking and “analysis paralysis” block your intuition, abundance, and purpose — and how to finally break the loop by trusting your internal compass instead of fear this year.You’ll learn how to:✨ Recognize when you’re stuck in fear vs intuitive guidance✨ Stop letting external validation control your decisions✨ Understand why your nervous system resists change✨ Reconnect with your soul’s energy and live in full alignment✨ Take the first steps toward your higher path — todayIf you’ve been waiting for the “right time,” this is your reminder: the time is now.Fear is just False Evidence Appearing Real — and your higher self is waiting for you to move.📹 WATCH FULL EPISODE ON YOUTUBE💫 Mentions + Resources✨ Free Human Design Reading — Discover your energy type, strategy, and authority. ✨ Content Conversion Path™ for $37 — The 30-Day Conversion Planner: A strategic calendar that tells you exactly what to post to move a follower from "Stranger" to "Client."✨Magnetic Branding Foundation™ — Build an uncopyable, magnetic personal brand. ✨ Wealth Frequency Activation™ — A 3-week money manifestation to attract abundance from regulation, not survival mode. ✨Website Follow along on Instagram:@createtheflowpodcast & @monikafreemanSend us Fan Mail
