Meanderings with Trudy

Author: Trudy Chapman

Take a meander with me as I explore joy in the everyday. Why joy? Because joy is an antidote to fear and despair... both of which we see aplenty in the world today. Weekly episodes will follow a reliable cadence - you'll hear my thoughts on what's up the first Tuesday of each month; the "MwT: The PauseCast with Angie Arendt" will drop in week two where we explore the ingredients that make life joyful; week three is a meander with regular people about what makes life joyful; and finally I'll offer you a monthly book review of books that matter to me. Exploring joy in the everyday, that's what you'll hear... good stories that show-off humanity to our shining best; people living lives of meaning and how they got there. Please, join me!
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Language: en

Genres: Relationships, Religion & Spirituality, Society & Culture, Spirituality

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MwT Book Review: “The Gifts of Imperfection” by Brené Brown
Episode 195
Monday, 22 December, 2025

We’re now covering the third and fourth guideposts to wholehearted living – cultivating resilience, and cultivating gratitude and joy. I hope you enjoy this episode. Please subscribe to us wherever you get your podcasts, and share this episode widely. If you have questions or comments, please send them to me at meanderingswithtrudy@gmail.com. I will address them in the next episode.Episode links:The 2010 TedTalk that started Brené’s rise to international helperBiographyBrené Brown podcast “Dare To Lead” with Adam Grant on her new book As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLive life joyfully, and always let kindness guide you.