The Biz Body Podcast

Author: Keith Shimon with Brandon Miller

For Exercise Pros That Train Active People To Move and Feel Better, Even If They Are Managing Pain.
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Language: en

Genres: Alternative Health, Business, Entrepreneurship, Health & Fitness

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133. Do You Remember?
Thursday, 10 October, 2024

Principles of Neural Science, Eric Kandel Exerciseproed.com, Greg Mack How We Learn to Move, Rob Grey Why does memory matter? Everything we do is based on it. Memories are constructed. Constructed from experiences. Experiences that have to be sensed, encoded, and then stored. Amazing how our cells can do that. I share three main ways I use memory as an exercise professional to deliver positive experiences to my clients. Enjoy.