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The Fully Fueled Life PodcastAuthor: Lisa Schrader, RD
Are you ready to step away from the scale, put down the cookie-cutter meal plans, and never have to follow a diet again? Or maybe youre looking for the tools to help you create a positive relationship with food, movement, and your body. If you said yes to even one of these things, then youre in the right space. Lisa, the host of The Fully Fueled Life Podcast, is a non-diet Dietitian and Personal Trainer who truly believes there is more to life than counting macros and spending hours in the gym. Each week she will be sharing real-life examples of what an intuitive eating journey actually looks like and exploring other topics like joyful movement, food freedom, and body image along the way. Here's to a fully fueled life! Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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085. Impacts Hormonal Birth Control Has on The Body with Taylor Lechner, RD
Wednesday, 2 October, 2024
This week I am joined by Taylor Lechner, a registered dietitian who is extremely passionate about helping women get to the root cause of their health concerns. Taylor helps women break up with the birth control pill, symptom-free, while also improving their gut, hormones, and skin. Listen in as we discuss how the pill impacts you, what you can do to support your body as you transition off of hormonal birth control, and so much more. Links: Shownotes Connect with Taylor on Instagram Download the FREE Health Hormone Recipe Guide Connect with Lisa on Instagram Thoughtfullyfueled.com
