STRONG Men Author: Andy Character development opportunities in educations for the 21st century. Be a guest on this podcast Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Matthew Scarfo returns to talk diet, exercise, mentality, addiction recovery, breathwork, and more!
Episode 1
Saturday, 11 April, 2020

Deep dive into addiction recovery, how we often trade one addiction for another(food), how breathwork and mindset can change all that, how exercise on the internet can be harmful, and what diet can best harvest the microbiome of the gut!

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