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The Burn Stress Lose Weight PodcastAuthor: Dr. Priyanka Venugopal
The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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240: Welcome to Overthinking Out Loud with Dr. Priyanka Venugopal
Tuesday, 13 October, 2026
In this episode, I'm sharing why I decided to evolve this podcast from Burn Stress Lose Weight into something bigger. Weight loss was the doorway into so much of my own personal growth, but over the years I started noticing a pattern that went far beyond the scale. There was something upstream quietly keeping so many smart, capable women stuck, and I could no longer fit that conversation into a smaller box. This episode is part reintroduction, part behind-the-scenes look at my own overthinking, and part invitation into what's coming next. If you've ever had a goal, idea, dream, or decision that you've thought about so much that you barely moved, this new chapter is for you. Resources: Get full show notes and more information here: https://www.priyankavenugopal.com/240 Watch my TEDx talk: Overthinking, the Hidden Cost of Mental Time Travel HERE. Join my email list: https://priyankavenugopal.com/email
